Easy Chicken Dinner

chicken.jpgIt is warm outside and the sun is shining and I really don’t want to be in the kitchen, so an easy quick dinner it is!  I recently picked up the new America’s Test Kitchen’s “Simple” and adapted one of the recipes to my liking.  The recipe was Chicken with Tomato Salsa.

For the salsa:

Cut a cup or so of cherry tomatoes into quarters

Add 3-4 cloves of garlic, finely chopped

1 teaspoon of good olive oil

Sliced basil to taste

Salt & Pepper and maybe a little red pepper if you want more of a kick to it

I added half an avocado (cut into 1/4″ pieces)

Mix together and put aside.

For the chicken:

I used two chicken breasts and cut them in half, so they would be thinner and cook faster. Dipped them in two stirred eggs (but one might work), dipped them in a mixture of gluten-free panko and parmesan and quickly sauteed (about 2 minutes per side) in olive oil.

*Here is a tip: 

When using olive oil, always heat the pan before you add the olive oil.  But with butter melt it in a pan that heats as the butter melts.  

Serve on a nice platter with the extra basil for decoration!  And of course, put the tomato salsa on top.  Delicious, moist and very pretty.

BEETS

This is the easiest way I know to cook beets.  Wash the beets, cut off the greens and a bit of the other end.  Peel, but on a cooking tray (I line with aluminum foil – so I don’t have to scrub it), put a little olive oil (EVOO), salt and pepper and bake for 30 minutes at 425°.

Enjoy this easy and fast (other than the time the beets take to cook) dinner.

 

 

 

Easy Chicken Dinner

Tricolor Beet-and-Carrot Salad

 

Here is my version of the salad.  It is interesting if you actually put it together with the way they suggest, you don’t see the carrots, which are very pretty.

Tricolor Beet-and-Carrot Salad

Gnocchi Tonight

This afternoon about four, I decided Beet Gnocchi for dinner might be fun. I went with organic yellow beets, as the red seemed a little harsh with the sage.  The recipe is very straight forward and simple, but I would make a few changes.  I would add a little more flour, as the dough was VERY sticky.  I would make the individual gnocchi smaller next time too, to be prettier in the presentation.  I took the sage from the Butter Sauce, broke it up with my fingers and added to the top of each dish.  When I added a tiny bit of freshly grated Reggiano Parmesano it burst into lusciousness.  What a yummy dinner with a simple Arugula (had left over) and mixed greens said, dressed with Champagne vinegar and EVOO.  Not the most diet dinner, but surely was tasty.  Enjoy the recipe.

Beet Gnocchi with Brown Butter Sage Sauce

For the gnocchi
  • 1 lb. red beets (about 3 medium), trimmed ( I used yellow)
  • Kosher salt and freshly ground black pepper
  • 2 Tbs. extra-virgin olive oil
  • 1 11-oz. russet potato, whole and unpeeled
  • 1 large egg, beaten
  • 1 large egg yolk
  • 9 oz. (2 cups) all-purpose flour; more as needed
  • 1/4 tsp. freshly grated nutmeg
For the sauce
  • 4 oz. (8 Tbs.) unsalted butter
  • 10 large fresh sage leaves or 20 small leaves
  • Kosher salt
Make the dough

Position a rack in the center of the oven and heat to 350°F.

Put the beets in a baking dish, season lightly with salt and pepper, drizzle with the oil, and add 1/4 cup water to the dish. Cover with foil and roast until easily pierced with a skewer, 45 to 60 minutes. (Alternatively, roast the beets in a heavy-duty foil packet on a rimmed baking sheet.) When cool enough to handle, peel and cut the beets into chunks.

Cover the potato with about 1 inch of water in a saucepan. Bring to a rolling boil over medium-high heat, reduce to a gentle boil, and cook until easily pierced with a skewer, 35 to 40 minutes. Drain and let cool briefly. Peel the potato as soon as you can handle it. Pass the potato through a ricer into a large bowl, spreading it out to help any steam escape.

Combine the beets, egg, and yolk in a blender or food processor and process until smooth. Transfer to the bowl of still-warm potatoes. Add the flour, 1-1/2 tsp. salt, and the nutmeg, and mix gently with your fingers until the dough comes together; it will be sticky. Add more flour, 1 Tbs. at a time, until soft but not sticky.

Shape the gnocchi

Line 2 rimmed baking sheets with parchment and dust well with flour. Lightly flour a work surface. Turn the dough out onto the flour and gently flatten it by hand or by lightly rolling with a rolling pin until about 3/4 inch thick. If the dough is sticky, lightly dust the top with flour, too.

With a floured bench scraper or a knife, cut the dough into strips from 1/2 to 3/4 inch wide. With your hands, roll and lengthen the strips until about 1/2 inch in diameter. Using the bench scraper, cut the logs into 1/2- to 1-inch pieces (size is up to you).

If you want to give the gnocchi ridges, use the side of your thumb to gently roll each piece down the length of a gnocchi board or the tines of a fork, while simultaneously pressing lightly on the dough. (A fork will produce gnocchi with more pronounced ridges than a gnocchi board.)

Arrange the gnocchi in a single layer on the prepared baking sheets, making sure they don’t touch. If not cooking the gnocchi right away, cover with plastic wrap and refrigerate for up to 4 hours. Even better, freeze the gnocchi right on the baking sheet until hard. (Frozen gnocchi are easier to handle than fresh and hold their shape better.)

Make the sauce

Combine the butter and sage in a medium saucepan. Cook over medium-low heat, stirring occasionally, until the milk solids turn golden brown and smell toasty, about 10 minutes. Remove the sage leaves. (If you like, reserve them to serve over the finished gnocchi; leave small ones whole, but crumble large ones.) Season the sauce lightly with salt, and keep warm.

Cook and serve the gnocchi

Have the sauce ready and warm on the stove. Bring a large pot of well-salted water to a boil. Reduce the heat to just below the boil. Add the gnocchi and cook, stirring once, until they float to the surface, 1 to 3 minutes. Use a slotted spoon or similar utensil to transfer them to a bowl as they cook.

Gently toss the gnocchi with enough sauce to coat well, garnish with the reserved sage leaves, if you like, and serve immediately.

Make Ahead Tips

You can freeze the shaped, uncooked gnocchi for up to 1 month. Once frozen rock solid on the baking sheets, transfer them to freezer bags and return to the freezer. Cook as directed without thawing.

nutrition information (per serving):
Size : 1 portion of gnocchi plus 1 Tbs. sauce, Calories (kcal): 570, Fat Calories (kcal): 350, Fat (g): 40, Saturated Fat (g): 22, Polyunsaturated Fat (g): 2, Monounsaturated Fat (g): 13, Cholesterol (mg): 150, Sodium (mg): 645, Carbohydrates (g): 46, Fiber (g): 3, Sugar (g): 4, Protein (g): 8

Gnocchi Tonight