Carne Asada with Chimichurri Sauce

Description

This Keto Carne Asada & Chimichurri Sauce is the perfect low carb grilling recipe for summer entertaining! Whole 30, Paleo, Atkins, Nut Free, Egg Free & Dairy Free!

INGREDIENTS

For the Carne Asada:

  • 1 pound flank or skirt steak
  • 1 tablespoon lime juice
  • 2 tablespoons avocado oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon minced garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano leaves
  • 2 tablespoons chopped cilantro
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt

For the Chimichurri Sauce:

  • 1/2 cup chopped parsley
  • 4 cloves garlic, chopped
  • 1/3 cup olive oil
  • 1 teaspoon lemon zest
  • 1 teaspoon dried oregano
  • 1 teaspoon red pepper flakes
  • 1/4 cup red wine vinegar
  • 1/2 teaspoon salt (or more to taste)

INSTRUCTIONS

For the Carne Asada:

  1. Combine the lime juice, avocado oil, cider vinegar, garlic, cumin, oregano, cilantro, cayenne, black pepper, and salt in a bowl or gallon sized plastic bag.
  2. Mix well and add the steak to the marinade, turning to coat thoroughly.
  3. Seal the bag or bowl and and marinate in the refrigerator for at least 2 hours, preferably overnight for the best flavor.
  4. Remove from the refrigerator 30 minutes before cooking to bring to room temperature.
  5. Prepare the grill and preheat to 450 degrees.
  6. Grill the steaks over direct heat for 4 – 5 minutes per side, or until your desired doneness is reached.
  7. Remove the cooked steaks and place on a clean plate or platter.
  8. Rest the meat for 10 minutes before slicing.
  9. Serve with the Chimichurri if desired.

For the Chimichurri Sauce:

  1. Combine all of the ingredients in a small blender or magic bullet.
  2. Blend for 20 seconds, or until fully combined but not completely pureed.
  3. Serve chilled or at room temperature.
  4. Store in an airtight container in the refrigerator for up to a week.

Carne Asada with Chimichurri Sauce

Chorizo Corn Cakes

Chorizo Corn Cakes

Looking through Eating Light Magazine and thinking it is time to cut back on calories I found this interestingly different recipe and thought I would give a try.  Luckily my local Albertsons had fresh and “soft” Chorizo, so it turned out perfect!

Photo: Caitlin Bensel
Serves 8 (serving size: 2 cakes, 1 egg, and about 1/2 tsp. syrup mixture)

How to Make It

Step 1

Place chorizo, corn, and jalapeño in a medium nonstick skillet over medium-high. Cook, stirring often, until corn is crisp-tender, about 3 minutes. Remove from heat.

Step 2

Combine flour, sugar, baking powder, and baking soda in a bowl, stirring with a whisk. In a separate bowl, whisk together buttermilk and 1 egg. Add buttermilk mixture and chorizo mixture to flour mixture, mixing until just incorporated. Gently stir in butter. Let stand 5 minutes.

Step 3

Preheat an electric griddle to 350°F, or heat a nonstick skillet over medium-high. Lightly grease griddle or skillet with cooking spray. Spoon about 2 1/2 tablespoons batter for each of 16 cakes onto griddle; gently spread into 3-inch rounds using back of spoon. Cook until golden brown, 2 to 3 minutes on each side. Remove from pan and keep warm, or follow freezing instructions.

Step 4

Crack remaining 8 eggs on lightly greased griddle; cover, and cook 3 minutes or until whites are set and yolks are cooked to desired degree of doneness.

Step 5

In a small bowl, whisk together maple syrup and adobo sauce. Place 2 cakes on each of 8 plates; top each serving with 1 egg. Drizzle syrup over eggs and corn cakes. Sprinkle evenly with black pepper and cilantro.

Step 6

FREEZE: Cool cooked corn cakes completely. Wrap corn cakes tightly in plastic wrap in stacks of 4 with parchment paper or plastic wrap between each cake. Place in a large ziplock plastic freezer bag; seal and freeze up to 2 months.

Step 7

REHEAT: Toast frozen corn cakes in a toaster or in a toaster oven on medium until heated through, 4 to 5 minutes.

 

According to the recipe it is only 249 calories per serving.  One serving is one egg and one cake!  I served them with a multi-lettuce salad with raspberries and a raspberry vinaigrette dressing.  YUMMY!  My husband loved it and he is a very picky meat and potato guy, but is trying to break out of that mold.

Chorizo Corn Cakes